October 13

Brekkie: 2 cups Brazilian coffee w/skim milk, 1 Stonyfield Farms fat-free apricot mango yogurt

Elevenses: 1 Nature Valley Apple Cinnamon Trail Mix bar

Lunch: Campbell's vegetable alphabet soup, 1/2 loaf Pepperidge Farm mozzarella garlic bread, 1/2 cup Ben & Jerry's Chubby Hubby ice cream

Dinner: Homemade chicken & broccoli with pasta, nectarine, Red Hot & Blue chips